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Adventure News

  • Balance Training for Skiing

    Balance Training for Skiing

    Train the Summer, Shred the Winters.Off-season ski training often focuses – and rightly so – on maintaining strength and cardiovascular fitness, along with flexibility. But in a sport that requires th…

    Published by Brion O'Connor

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  • Advice on Summer Ski Fitness

    Advice on Summer Ski Fitness

    Take a Break, then Get Outside.I've never "coached" skiing, unless you count a few questionable sessions with my young daughters (during which they told me, in no uncertain terms, that they preferred…

    Published by Brion O'Connor

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