Fall has arrived and Kulkea remains positive about the outlook for the coming winter: There will be a ski season this year. You will be able to ski. There are many unknowns, of course, but…
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Power up! Snack the smart way with Rx recipes to cure any situation. Take the guesswork out of smart snacking with this mix-and-match food matrix — tasty ideas await! Those who abide by the an…
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You might call it hardiness, determination, chutzpah, grit or even stubborn courage. The reality is there is no direct English translation for the iconic Finnish word sisu. Sisu is multilayer…
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An adventurous life is built upon hundreds, if not thousands, of experiences. Some small, some big. Some bad, some amazing. With each mistake, we learn and grow. With each achievement, we become more…
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Accurate, honest self-assessment is a key attribute of any adventurer, or successful business. To better understand where we're going, we need to understand our origins and development. We need to rec…
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"We're all meant to be athletes. We're meant to move. Not running, or not being active, that's abnormal." -Bill Rodgers, four-time Boston Marathon championLegendary marathoner Bill Rodgers considers r…
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While isolating in your home may be the soundest way to avoid a coronavirus infection, there is no denying the mental health benefits of communing with nature. Moreover, outdoor recreation – particula…
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Many Americans hope to travel in the coming months, but since the risk of coronavirus infection is still high, will opt to replace traditional vacation hotspots with more remote domestic escapes. B…
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With few exceptions, the COVID-19 pandemic has weighed heavily on our heads and our hearts. Even the terms of the very precautions meant to protect us – things like “lockdown” and “quarantine” ha…
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Checkout Kulkea's go to tips for strengthening at home. You don't need a gym to create a stronger body. There are advantages to doing all your workouts at home. One, they’re free (or cheap if yo…
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"Hyvää Juhannusta!" – Happy Midsummer in Finland! With the summer months upon us, the Fins annually celebrate the ending of the dark, winter months as the Summer Solstice takes place. To give you a gl…
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Among the best memories any grown-up can have are those moments of unbridled freedom we enjoyed as kids, the sense that the world was at our fingertips. Adventure didn't mean going halfway around the…
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